"A Transformational Movement Practice"

For People Who Love to Dance!

Philosophy

The variety of dance and fitness styles we have mastered over the past 10 years is what we have used as the inspiration for our classes. 

About Us

Barb and Dina have been teaching dance fitness for more than a decade.   Having experienced many different movement modalities over the years, it became clear to them early on that they wanted more than just a fitness class.  BaDi is about community and relationships – dancing together nurtures a healthier and happier individual.  Come to a place where everybody knows your name and cares about you being there as much as you do!

Getting Started

  • BaDi is practiced in bare feet.
  • A mat is required for Strong BaDi.
  • Hula hoops are available for purchase at the studio.
  • Bring plenty of water to drink and a towel if you sweat.
  • Free hot towel service is available after BaDi.

Multi Media Bar

Previous
Superbowl Rebel-Rousing Weekend!

BE THE 12th WOMAN!! Come rebel-rouse with your community to support the Seattle...

TSNW Annual Retreat 2014

Dina and I are excited and honored to be teaching BaDi at this year’s Team...

Student Love

Dear Barb & Dina – I wanted to let you know how very grateful I am to have...

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Hooping Ovation

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Keep On Dancing ‘Till the World Ends!

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Slow Transistions

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Hooping Makes You Well Rounded!

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